{"id":15568,"date":"2019-11-08T07:27:19","date_gmt":"2019-11-08T03:57:19","guid":{"rendered":"https:\/\/hezarpisheh.ir\/?p=15568"},"modified":"2019-11-08T07:29:30","modified_gmt":"2019-11-08T03:59:30","slug":"%e2%8f%aa%da%a9%d8%a8%d8%af-%da%86%d8%b1%d8%a8-%d8%b1%d8%a7-%d8%a8%d8%a7-%d8%a7%db%8c%d9%86-%d8%ae%d9%88%d8%b1%d8%af%d9%86%db%8c-%d9%be%d8%a7%db%8c%db%8c%d8%b2%db%8c-%d8%a8%d9%87-%d8%b2%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/hezarpisheh.ir\/?p=15568","title":{"rendered":"⏪\u06a9\u0628\u062f \u0686\u0631\u0628 \u0631\u0627 \u0628\u0627 \u0627\u06cc\u0646 \u062e\u0648\u0631\u062f\u0646\u06cc \u067e\u0627\u06cc\u06cc\u0632\u06cc \u0628\u0647 \u0632\u0627\u0646\u0648 \u062f\u0631\u0622\u0648\u0631\u06cc\u062f"},"content":{"rendered":"

◀\u06a9\u0628\u062f \u0686\u0631\u0628 \u0631\u0627 \u0628\u0627 \u0627\u06cc\u0646 \u062e\u0648\u0631\u062f\u0646\u06cc \u067e\u0627\u06cc\u06cc\u0632\u06cc \u0628\u0647 \u0632\u0627\u0646\u0648 \u062f\u0631\u0622\u0648\u0631\u06cc\u062f<\/p>\n

\u062f\u0631 \u0639\u0635\u0631 \u062c\u062f\u06cc\u062f \u06a9\u0647 \u0639\u0635\u0631 \u0641\u0633\u062a \u0641\u0648\u062f\u0647\u0627\u0633\u062a\u060c \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9 \u06a9\u0628\u062f \u0686\u0631\u0628 \u062f\u0648\u0631 \u0627\u0632 \u0627\u0646\u062a\u0638\u0627\u0631 \u0646\u06cc\u0633\u062a\u060c \u067e\u0633 \u0628\u0627 \u062e\u0648\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f\u063a\u0630\u0627\u06cc\u06cc\u060c \u0633\u0644\u0627\u0645\u062a\u06cc \u0631\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u0639\u0636\u0648 \u062d\u06cc\u0627\u062a\u06cc \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f.
\n\u0628\u0647 \u06af\u0632\u0627\u0631\u0634 \u0628\u0647\u062f\u0627\u0634\u062a \u0646\u06cc\u0648\u0632 \u06a9\u0628\u062f \u0639\u0636\u0648 \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u06a9\u0646\u0646\u062f\u0647 \u0627\u0635\u0644\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0627\u0644\u06a9\u0644\u060c \u063a\u0630\u0627\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 \u0648 \u0645\u0648\u0627\u062f \u0642\u0646\u062f\u06cc \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0639\u0636\u0648 \u062d\u06cc\u0627\u062a\u06cc \u0628\u062f\u0646 \u062f\u0631 \u062a\u0628\u062f\u06cc\u0644 \u0633\u0645\u0648\u0645 \u0628\u0647 \u0645\u0648\u0627\u062f \u0632\u0627\u0626\u062f\u060c \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u062e\u0648\u0646 \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0632\u0647 \u06a9\u0631\u062f\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0648 \u062f\u0627\u0631\u0648\u200c\u0647\u0627 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f.<\/p>\n

\u06a9\u0628\u062f \u0686\u0631\u0628 ( fatty liver disease) \u06cc\u06a9 \u0627\u0644\u062a\u0647\u0627\u0628 \u06a9\u0628\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0627\u062b\u0631 \u0627\u0646\u0628\u0627\u0634\u062a\u0647 \u0634\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06cc \u0686\u0631\u0628\u06cc \u062f\u0631 \u0628\u0627\u0641\u062a \u06a9\u0628\u062f \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0627\u0639\u062b \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a \u0637\u0628\u06cc\u0639\u06cc \u0628\u0627\u0641\u062a \u06a9\u0628\u062f \u0645\u06cc\u200c\u06af\u0631\u062f\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u06cc\u0631 \u067e\u06cc\u0634\u0631\u0648\u0646\u062f\u0647 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u06a9\u0628\u062f \u0648 \u06cc\u0627 \u0633\u06cc\u0631\u0648\u0632 \u06a9\u0628\u062f\u06cc \u0634\u0648\u062f.<\/p>\n

\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0628\u0633\u06cc\u0627\u0631\u06cc \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u06af\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u0639\u062f \u0627\u0632 \u0645\u0635\u0631\u0641\u060c \u0628\u062f\u0646 \u0631\u0627 \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0647\u06cc\u0686 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0639\u0644\u0645\u06cc \u0628\u0631\u0627\u06cc \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0627\u0632 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f \u0648 \u062d\u062a\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u0627\u0634\u0646\u062f\u061b \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0647\u0646\u0648\u0632 \u0647\u0645 \u0628\u0627\u06cc\u062f \u0627\u0632 \u06a9\u0628\u062f \u0645\u0631\u0627\u0642\u0628\u062a \u0634\u0648\u062f \u062a\u0627 \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0631\u0633\u062a \u062e\u0648\u062f \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0646\u062f.<\/p>\n

\u062e\u0648\u0631\u062f\u0646 \u0645\u0648\u0627\u062f\u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0647\u062f\u06cc\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u06a9\u0628\u062f \u062e\u0648\u062f \u0628\u062f\u0647\u06cc\u062f\u060c \u067e\u0633 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u062e\u0648\u062f\u060c \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f\u063a\u0630\u0627\u06cc\u06cc \u062f\u0648\u0633\u062a \u06a9\u0628\u062f \u0631\u0627 \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u0641\u0635\u0644 \u067e\u0627\u06cc\u06cc\u0632 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0634\u0645\u0627 \u0647\u0633\u062a\u0646\u062f \u0648 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0645\u062a\u0646 \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u06af\u0646\u062c\u0627\u0646\u06cc\u062f.
\n🔁\u0632\u063a\u0627\u0644 \u0627\u062e\u062a\u0647⏬
\n\"\"
\n\u0632\u063a\u0627\u0644 \u0627\u062e\u062a\u0647 \u062d\u0627\u0648\u06cc \u062f\u0633\u062a\u0647\u200c\u0627\u06cc \u0627\u0632 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0628\u0647 \u0646\u0627\u0645 \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646\u200c\u0647\u0627 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0633\u0644\u0627\u0645\u062a\u06cc \u06a9\u0628\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062e\u0648\u0631\u062f\u0646 \u0632\u063a\u0627\u0644 \u0627\u062e\u062a\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0647 \u0645\u062f\u062a \u06f3 \u062a\u0627 \u06f4 \u0647\u0641\u062a\u0647 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u06cc\u062c\u0627\u062f \u0636\u0627\u06cc\u0639\u0627\u062a\u060c \u0627\u0633\u06a9\u0627\u0631 \u0628\u0627\u0641\u062a \u0648 \u0641\u06cc\u0628\u0631\u0648\u0632 \u0627\u0632 \u06a9\u0628\u062f \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0632\u063a\u0627\u0644 \u0627\u062e\u062a\u0647 \u0628\u0647 \u0637\u0648\u0631 \u062e\u0627\u0635 \u067e\u0627\u0633\u062e \u0633\u0644\u0648\u0644 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0639\u0635\u0627\u0631\u0647 \u0632\u063a\u0627\u0644 \u0627\u062e\u062a\u0647 \u0627\u0632 \u0631\u0634\u062f \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0631\u0637\u0627\u0646\u06cc \u06a9\u0628\u062f \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n

🔁\u0627\u0646\u06af\u0648\u0631⏬
\n\"\"
\n\u0627\u0646\u06af\u0648\u0631\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0627\u0646\u0648\u0627\u0639 \u0642\u0631\u0645\u0632 \u0622\u0646\u060c \u062d\u0627\u0648\u06cc \u0686\u0646\u062f\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u06af\u06cc\u0627\u0647\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0645\u0648\u0631\u062f\u06cc \u06a9\u0647 \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u062f\u0631\u0628\u0627\u0631\u0647 \u0622\u0646 \u0634\u0646\u06cc\u062f\u0647 \u0627\u06cc\u062f\u060c \u0631\u0633\u0648\u0631\u0627\u062a\u0631\u0648\u0644 Resveratrol \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0645\u062d\u0627\u0641\u0638\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0635\u062f\u0645\u0647 \u062a\u0648\u0633\u0637 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0628\u0647 \u06a9\u0628\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062a\u0635\u0648\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n

\u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u067e\u0698\u0648\u0647\u0634\u06cc \u06a9\u0648\u0686\u06a9 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 \u063a\u06cc\u0631 \u0627\u0644\u06a9\u0644\u06cc (NAFLD) \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0639\u0635\u0627\u0631\u0647 \u062f\u0627\u0646\u0647 \u0627\u0646\u06af\u0648\u0631 \u062f\u0631 \u0637\u06cc \u0633\u0647 \u0645\u0627\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0628\u062f \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.<\/p>\n

🔁\u0622\u0628 \u0686\u063a\u0646\u062f\u0631⏬
\n\"\"
\n\u0686\u063a\u0646\u062f\u0631 \u062d\u0627\u0648\u06cc \u062f\u0633\u062a\u0647\u200c\u0627\u06cc \u0627\u0632 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0628\u0647 \u0646\u0627\u0645 betalains \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0622\u0633\u06cc\u0628 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u06a9\u0628\u062f \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0647\u0633\u062a\u0646\u062f.<\/p>\n

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\n🔁\u06af\u0631\u06cc\u067e \u0641\u0631\u0648\u062a⏬
\n\"\"<\/p>\n

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\n🔁\u0642\u0647\u0648\u0647 \u0648 \u0686\u0627\u06cc⏬
\n\"\"
\n\u0646\u0648\u0634\u06cc\u062f\u0646 \u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646 \u0686\u0627\u06cc \u06cc\u0627 \u0642\u0647\u0648\u0647 \u0647\u0645\u0627\u0646 \u0686\u06cc\u0632 \u062f\u0644\u062e\u0648\u0627\u0647\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0639\u0635\u0631 \u06cc\u06a9 \u0631\u0648\u0632 \u067e\u0627\u06cc\u06cc\u0632\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc \u0628\u0631 \u0645\u06cc \u06af\u0631\u062f\u0627\u0646\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0642\u0647\u0648\u0647 \u0628\u0627\u0639\u062b \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u06a9\u0628\u062f \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062d\u062a\u06cc \u0627\u06af\u0631 \u0642\u0628\u0644\u0627\u064b \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0628\u062f\u06cc \u0634\u062f\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0642\u0647\u0648\u0647 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u06cc\u0631\u0648\u0632 \u0648 \u0633\u0631\u0637\u0627\u0646 \u06a9\u0628\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627\u0639\u062b \u0645\u0647\u0627\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u062d\u0642\u0642\u0627\u0646 \u0645\u0639\u062a\u0642\u062f\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0627\u06cc\u0646 \u062f\u0648 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u062f\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0627\u062e\u062a \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc \u0627\u0633\u062a. \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0627\u062b\u0631\u0627\u062a \u0627\u06cc\u0646 \u062f\u0648 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062d\u062f\u0627\u0642\u0644 \u0631\u0648\u0632\u0627\u0646\u0647 \u0633\u0647 \u0641\u0646\u062c\u0627\u0646 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u0646\u0648\u0634\u0646\u062f.<\/p>\n

\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0686\u0627\u06cc \u0633\u0628\u0632 \u0647\u0645 \u0628\u0627 \u0633\u0644\u0627\u0645\u062a\u06cc \u06a9\u0628\u062f \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u0645\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0646\u0648\u0634\u06cc\u062f\u0646 \u06f5-\u06f1\u06f0 \u0641\u0646\u062c\u0627\u0646 \u062f\u0631 \u0631\u0648\u0632 \u0627\u0632 \u0622\u0646 \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0686\u0627\u06cc \u0633\u0628\u0632 \u063a\u0644\u06cc\u0638 \u0635\u0631\u0641 \u0646\u0638\u0631 \u06a9\u0646\u06cc\u062f\u060c \u0632\u06cc\u0631\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062b\u0631 \u0645\u0636\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0628\u0647 \u0645\u0639\u06a9\u0648\u0633 \u06a9\u0631\u062f\u0646 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u067e\u0631 \u0686\u0631\u0628\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"

◀\u06a9\u0628\u062f \u0686\u0631\u0628 \u0631\u0627 \u0628\u0627 \u0627\u06cc\u0646 \u062e\u0648\u0631\u062f\u0646\u06cc \u067e\u0627\u06cc\u06cc\u0632\u06cc \u0628\u0647 \u0632\u0627\u0646\u0648 \u062f\u0631\u0622\u0648\u0631\u06cc\u062f \u062f\u0631 \u0639\u0635\u0631 \u062c\u062f\u06cc\u062f \u06a9\u0647 \u0639\u0635\u0631 \u0641\u0633\u062a \u0641\u0648\u062f\u0647\u0627\u0633\u062a\u060c \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9 \u06a9\u0628\u062f \u0686\u0631\u0628 \u062f\u0648\u0631 \u0627\u0632 \u0627\u0646\u062a\u0638\u0627\u0631 \u0646\u06cc\u0633\u062a\u060c \u067e\u0633 \u0628\u0627 \u062e\u0648\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f\u063a\u0630\u0627\u06cc\u06cc\u060c \u0633\u0644\u0627\u0645\u062a\u06cc \u0631\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u0639\u0636\u0648 \u062d\u06cc\u0627\u062a\u06cc \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f. \u0628\u0647 \u06af\u0632\u0627\u0631\u0634 \u0628\u0647\u062f\u0627\u0634\u062a \u0646\u06cc\u0648\u0632 \u06a9\u0628\u062f \u0639\u0636\u0648 \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u06a9\u0646\u0646\u062f\u0647 \u0627\u0635\u0644\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0627\u0644\u06a9\u0644\u060c […]<\/p>\n","protected":false},"author":3,"featured_media":15574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,211,11],"tags":[],"class_list":["post-15568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-17","category-211","category-11"],"yoast_head":"\n⏪\u06a9\u0628\u062f \u0686\u0631\u0628 \u0631\u0627 \u0628\u0627 \u0627\u06cc\u0646 \u062e\u0648\u0631\u062f\u0646\u06cc \u067e\u0627\u06cc\u06cc\u0632\u06cc \u0628\u0647 \u0632\u0627\u0646\u0648 \u062f\u0631\u0622\u0648\u0631\u06cc\u062f | \u067e\u0627\u06cc\u06af\u0627\u0647 \u062e\u0628\u0631\u06cc _ \u062a\u062d\u0644\u06cc\u0644\u06cc \u0647\u0632\u0627\u0631\u067e\u06cc\u0634\u0647<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hezarpisheh.ir\/?p=15568\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"⏪\u06a9\u0628\u062f \u0686\u0631\u0628 \u0631\u0627 \u0628\u0627 \u0627\u06cc\u0646 \u062e\u0648\u0631\u062f\u0646\u06cc \u067e\u0627\u06cc\u06cc\u0632\u06cc \u0628\u0647 \u0632\u0627\u0646\u0648 \u062f\u0631\u0622\u0648\u0631\u06cc\u062f | \u067e\u0627\u06cc\u06af\u0627\u0647 \u062e\u0628\u0631\u06cc _ \u062a\u062d\u0644\u06cc\u0644\u06cc \u0647\u0632\u0627\u0631\u067e\u06cc\u0634\u0647\" \/>\n<meta property=\"og:description\" content=\"◀\u06a9\u0628\u062f 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